Monotone – Recasting Vision for Your Life

Who do you think of when you picture someone talking in monotone? I personally think of Ben Stein who did the Clear Eyes commercials a few years back. His voice remained at the same tone throughout the commercial. He did not show any excitement whatsoever in the product he was selling. He was just straightforward, to the point, and the commercial was over. Many people would probably describe him as boring.

Read More

Create a Vision Board or How I Attracted an iPhone

I finally finished my vision board a couple of weeks ago with some pushing from my mastermind group.

For the uninitiated, a vision board is a poster with images of what you want to have, do and be in your life. The idea behind this is the same as putting your goals, tasks and intentions in a place where you see them everyday; you make it easier to attract these things into your life.

It was easier and more fun than I thought. I bought a cheap board from Ikea, a few magazines, printed some inspiring photos, got it done and now it’s hanging in front of my desk.

(more…)

Read More

What Have You Done?

Remember those goals you set out at the beginning of the year? So this is March, and what have you done?

Yup, welcome to the reality gut-check post – not for the faint-hearted.

After years of setting goals; achieving some and not others, I realized the difference that makes the difference is you must have a way to measure your progress.

We’re coming to the end of March soon, so this is the quarter-year check. If you haven’t already taken some steps towards achieving your goals, here’s the gut-check: it ain’t gonna happen until you start…now.

(more…)

Read More

Start Your New Year In The Best Direction

I know, I’m 7 days late. Remember that rough patch I was telling you about? I’m still roughing it out, but I’m feeling better and better as time goes by. Some of you already know – I broke up with my girlfriend. Maybe one day I’ll share the lessons I learnt from that, but not yet.

Today, we kick-start your new year in the best direction forward – because it’s never too late to start a new year 😀 And I won’t be doing it alone, I’m bringing along luminaries like Steve Pavlina, Christine Kane, Senia and Tony Robbins to help you along.

(more…)

Read More

The 20% That Makes You 80% Happy

What’s The Next Best Thing To Do?

I’ve been living on a more micro than macro level the last couple of months, ever since being inspired by Adrian Savage’s The Simplest Path to Success post. Instead of asking myself, ‘what would go on my 10-year plan?’, I’m just asking ‘what’s the next best thing to do?‘ instead. I figure if I take the next best actions, the next best future would settle itself.

(more…)

Read More

Get Comfortable Outside Your Comfort Zone

This may a little bit deviate from Alvin’s theme on Gratitude. At the same time, from another angle it’s really related because you should be gratified of all the challenges that are coming into your life.

And that’s reason why you should be comfortable coming out of your comfort zone.

If you remember the earlier post by Alvin on stretching, yes, stretching will get your comfort zone bigger and you should be comfortable with getting the stretch.
(more…)

Read More

Directions vs Goals

Since we’re nearing the new year I’m sure many of us will be taking this chance to reflect on the year past and renew on the year ahead. I thought this would be a nice time to make a distinction between setting goals, and setting directions.

What is a goal? Simply put, a goal is a target you set that is:

Specific

Measurable

(more…)

Read More

The Hand Pump Story

I visit China regularly, and my recent trip teach me something that I would like to share with you, it’s a “Hand Pump”

Hand Pump

Have you use such the pump before? “I have never seen one in Singapore”. You might say. Yes, because this type of pump is only constructed in the location where drought is common. And Singapore is not known for drought area, anyway there is pipe water in Singapore. …

(more…)

Read More

3 Things To Do Before End of 2005

Before you start wearing your holiday hat, there are few things you could do before X’Mas eve.

Pull out your journal right now and complete these 3 activities within next 10 mins.

1) List down your 3 highlights of 2005.

Something that worth remembering, something that makes yourself proud, something that happens because you’ve put that effort in, something that makes you smile.

(more…)

Read More

How You can Achieve Success… … Everytime Part 3

As promised, I will be focusing on How you can deal with “Precursors of Failure” patterns in this post. Some simple strategies.

1) Threshold blow-out

What I mean by threshold blow-out is to exaggerate your pattern to the extent that it becomes ridiculous. You will know you have done it when you find yourself laughing at what you are doing, behaving like an idiot or when someone comes up to you and ask “What are you doing?!” (For those who knows NLP, yes, this is a pattern interrupt)

(more…)

Read More

Boon Breakfast: Climbing Mountain Of Success

You do have a goal, don’t you? At least one, I’m sure you have.

Achieve goals, or becoming a goal getter is very much like climbing a mountain, hike up bit by bit. Sometimes, you may feel insurmountable because it so steep, but sometimes you may discover that the slope is somewhere at the back of mountain.

If you were attend any of goal-setting workshop, NLP training or motivational seminar you may have heard about the story of “Yale University Graduate” in 1953. The story goes like this

(more…)

Read More

Boon Breakfast: Feel Good…, So What?

I’m sure all of you have read “Introducing Boon Breakfast” and Personal Mantra by Pete

Yes, you can have permission to choose to feel anything you like. It’s your choice.

But before you make those choices, have you think about WHY you make those choices? Do you do ecology check before you make the choice?
Do you know what and why you are after?
Do you know where this path leads to is?
Is that the destination you want to go and why?
Do you know who is affected by these choices?

Have a good day

Read More

Motivation that lasts

Alvin mentioned in an earlier post that motivation is a real-world process that has been turned into a thing through imprecise language. You don’t have the motivation, like a car or watch, you do motivation, which is an abstract idea (you can’t hold, see, or hear motivation physically).
motivation is a process which has to be carried out.

(more…)

Read More

How You can Achieve Success… … Everytime Part 1

I know I’m making a VERY BOLD statement here, so am I just making an empty promise? Read on.

We all know that Success demands consistent hard work and seldom is achieved overnight. Hence, likewise, failure is not attained in a blink of the eyes. Usually, there is a sequence of events that precedes failure.

Realizing this fact now, what we can do first is to learn to avoid possible failures. How do you do it?

(more…)

Read More

How to change from :-( to :-) ?

simply do make over. Physical make over will lead to emotional renewal. Outside changes cause inside changes.

But do you realized that you can renew your emotional all the time without making over? Because it’s from the inside.

When inside changes it causes outside changes.

Body host the mind?
In fact, it’s the other way round.

Body is a reflection of mind. Mind forms a body.

Read More